THE MODULES
PREHAB TRAINER MODULES
Module 1 – The Foundations
– Foundational Concepts for Movement Optimization
– The Kinetic Chain
– Mobility & Stability
Module 2 – The System
– The A.R.C.S. Model – Assessment, Release, Correct, Systemize
– Core to Foot Integration
Module 3 – Lower Extremities
– The Hip Complex
– Identification of movement deficiencies and dysfunction
– Corrective exercises for intervention of common lower extremity injuries
Module 4 – Upper Extremities
– The Shoulder Complex
– Identification of movement deficiencies and dysfunction
– Corrective exercises for intervention of common upper extremity injuries
