THE MODULES
PREHAB TRAINER MODULES

Module 1 – The Foundations

– Foundational Concepts for Movement Optimization

– The Kinetic Chain

– Mobility & Stability

Module 2 – The System

– The A.R.C.S. Model – Assessment, Release, Correct, Systemize

– Core to Foot Integration

Module 3 – Lower Extremities

– The Hip Complex

– Identification of movement deficiencies and dysfunction

– Corrective exercises for intervention of common lower extremity injuries

Module 4 – Upper Extremities

– The Shoulder Complex

– Identification of movement deficiencies and dysfunction

– Corrective exercises for intervention of common upper extremity injuries