The ARCS Model framework drives on the notion that dysfunctional movement is one of the biggest contributors to musculoskeletal pain and eventually leading to injury.

Establishing a baseline standard to the norm through objective static postural or movement screens will enable us to understand the limitations.

Working to release the facilitated muscles that are overactive from activity dominance, lifestyle habits or imbalanced training programs.

Activation of inhibited muscles with corrective exercises.

Integration of human movement that leads back into activities of daily living or sporting performance.