THE A.R.C.S. MODEL

THE FRAMEWORK

The ARCS Model framework drives on the notion that dysfunctional movement is one of the biggest contributors to musculoskeletal pain and eventually leading to injury.

Assessment

Establishing a baseline standard to the norm through objective static postural or movement screens will enable us to understand the limitations.

Release

Working to release the facilitated muscles that are overactive from activity dominance, lifestyle habits or imbalanced training programs.

Correct

Activation of inhibited muscles with corrective exercises.

Systemize

Integration of human movement that leads back into activities of daily living or sporting performance.