PRENATAL AND POSTPARTUM EXERCISE TRAINER
Take the lead in your community and aid your prenatal and postpartum clients as a fitness professional.
Help pregnant mothers improve posture and decrease common discomforts such as backaches and fatigue. Reduce the risk of gestational diabetes, relieve stress, and assist in building more stamina needed for labour and delivery.
Facilitate the physical and mental well-being of postpartum mothers by improving the overall quality of life, promoting weight loss, and enhancing cardiovascular fitness and muscular strength.
The Prenatal and Postpartum Exercise Trainer continuing education workshop is approved by the American Council on Exercise (ACE), National Federation of Professional Trainers (NFPT), National Council on Strength & Fitness (NCSF) and CoachSG Singapore.