PRENATAL AND POSTPARTUM TRAINING
Take the lead in your community and aid your prenatal and postpartum clients as a fitness professional.
Help pregnant mothers improve posture and decrease common discomforts such as backaches and fatigue. Reduce the risk of gestational diabetes, relieve stress, and assist to build more stamina needed for labour and delivery.
Facilitate the physical and mental wellbeing of postpartum mothers through improving the overall quality of life, promoting weight loss, enhancing cardiovascular fitness and muscular strength.
The Prenatal and Postpartum Training continuing education workshop is approved by the American Council on Exercise (ACE) .